I’ve been on the Paleo train for ages, and as a nutritionist who’s also a total foodie, I refused to give up chicken tenders just because I ditched bread. These almond-crusted tenders are crispy, flavorful, and fit both Paleo and…
I’ve been on the Slow Carb diet for years, and I’ll admit—parties used to stress me out. All those chips, pizzas, and sugary drinks! But now, as a dietitian who hosts game day gatherings, I’ve got a playbook for serving…
If you’re following the Slow Carb Diet, the best beans to eat are lentils, black beans, and mung beans. They provide steady energy, help manage hunger, and support fat loss when eaten in the right amounts. But not all beans…